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Day 3 - Kinloch Hourn to Achnashellach
This day is likely to be the hardest - though it is not the longest. It departs from the edge of Knoydart, passes through the large mountain and glen groups of Kintail, and reaches the wide straths (flat glens with big rivers) characteristic of Wester Ross. The Falls of Glomach are the most voluminous waterfalls in the Highlands.
All distances and height gain data are for guidance only. The route is subject to change.
Cape Wrath Explorer?
Start to checkpoint 2 (Carnach) – 34km | 1350m
OR
Checkpoint 2 (Carnach) to finish – 34km | 1050m
Click/tap on "Learn more" then expand the map to get more route details.
Please note
Our adjusted (real life) distance for day three is 68km. The adjusted (real life) elevation is 2,400m.
Cut-off times
- CP1 is at 19km - guidance time in 2023 was 11:30
- CP2 is at 34km - cut-off time in 2023 was 14:50
- CP3 is at 52km - guidance time in 2023 was 19:00
Get a step ahead with the official event map
Aspirant participants are invited to purchase a copy of last year's event map. An ideal companion for those who prefer a tangible map to spread out on the coffee table to pour over during the build up to the event. Glean extra information about the route (subject to small changes) and familiarise yourself with the layout and style of this bespoke map ahead of being issued yours at registration.
Following the route
Please see our guidance on following the route for information about how to best access the digital version of the route (including information about GPX files), and what to expect from the event map issued at registration
Day 3 Video - “Through kintail! Remote and stunning”
