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News
News index
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2024
14
- 30 May 2024 2024 Cape Wrath Ultra® Event Director Report 30 May 2024
- 26 May 2024 Day Eight on the 2024 Cape Wrath Ultra® – Danny Smith and Bridget Glaister are this year's winners 26 May 2024
- 25 May 2024 Day seven on the 2024 Cape Wrath Ultra® – The Lighthouse is Nearly Within Reach 25 May 2024
- 24 May 2024 Day six on the 2024 Cape Wrath Ultra® – Another change in the field as runners take on the longest day 24 May 2024
- 23 May 2024 Day five on the 2024 Cape Wrath Ultra® – A switch up in the field as the weather turns 23 May 2024
- 22 May 2024 Day four on the 2024 Cape Wrath Ultra® – Tough climbs and sweeping landscapes through Torridon 22 May 2024
- 21 May 2024 Day three on the 2024 Cape Wrath Ultra – A challenging day sees a shake up in the women's field 21 May 2024
- 20 May 2024 Day two on the 2024 Cape Wrath Ultra – Runners enjoy Knoydart at its finest 20 May 2024
- 19 May 2024 Day one on the 2024 Cape Wrath Ultra – the journey begins 19 May 2024
- 18 May 2024 The sun shines on Cape Wrath Ultra® participants as they register for their adventure 18 May 2024
- 17 May 2024 Sign up for your FREE copy of Wilderness: Unbound 17 May 2024
- 15 May 2024 How to follow the 2024 Cape Wrath Ultra® 15 May 2024
- 15 May 2024 Who to watch at the 2024 Cape Wrath Ultra® 15 May 2024
- 15 Jan 2024 Human to Ultra Human - Ian Stewart's 100 Day Cape Wrath Ultra® Training Plan 15 Jan 2024
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2023
26
- 12 Dec 2023 Why the Cape Wrath Ultra is the perfect goal race for winter training motivation 12 Dec 2023
- 3 Jul 2023 Preparing for the Cape Wrath Ultra 3 Jul 2023
- 12 Jun 2023 Top tips from 2023 Cape Wrath Ultra runners 12 Jun 2023
- 1 Jun 2023 2023 Cape Wrath Ultra Race Director's Report 1 Jun 2023
- 1 Jun 2023 Post Cape Wrath Ultra Medical Guidance 1 Jun 2023
- 28 May 2023 Day 8: Jo Meek and David Parrish win the Cape Wrath Ultra in a record-breaking year 28 May 2023
- 27 May 2023 Day 7: Wild weather on the penultimate day 27 May 2023
- 26 May 2023 Day 6: An emotional day as runners tackle the longest section 26 May 2023
- 25 May 2023 DAY 5: Spirits are high as runners cross Fisherfield 25 May 2023
- 24 May 2023 Day 4: Runners enjoy the thrill of Torridon while Meek sets records 24 May 2023
- 23 May 2023 Day 3: The toughest day yet as runners venture through Kintail 23 May 2023
- 22 May 2023 Day 2: Parrish and Meek are a force to be reckoned with as runners encounter their first wilderness 22 May 2023
- 21 May 2023 Day 1: The Journey has Begun 21 May 2023
- 20 May 2023 Excitement builds for the 2023 Cape Wrath Ultra 20 May 2023
- 17 May 2023 Ultra-runners prepare for 400km journey to the north west tip of Scotland 17 May 2023
- 17 May 2023 How to follow the 2023 Cape Wrath Ultra® 17 May 2023
- 26 Apr 2023 The Ultimate Cape Wrath Ultra Preparation Checklist 26 Apr 2023
- 30 Mar 2023 7 Beautiful Places on the Cape Wrath Ultra 30 Mar 2023
- 27 Mar 2023 Top 5 tips for the Cape Wrath Ultra (aka surviving ultra-running in Scotland) 27 Mar 2023
- 15 Mar 2023 6 reasons to try a multi-day event 15 Mar 2023
- 3 Mar 2023 Inspiring women of the Cape Wrath Ultra 3 Mar 2023
- 24 Feb 2023 February updates from our Wraths in Training 24 Feb 2023
- 17 Feb 2023 Cape Wrath Ultra 2024 - News Announced! 17 Feb 2023
- 2 Feb 2023 Five people explain how the Cape Wrath Ultra® changed their life 2 Feb 2023
- 25 Jan 2023 Updates from our Wraths in Training! 25 Jan 2023
- 5 Jan 2023 Debunking the myths of the Cape Wrath Ultra® 5 Jan 2023
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2022
14
- 7 Dec 2022 5 reasons why the Cape Wrath Ultra® should be on your bucket list 7 Dec 2022
- 1 Jun 2022 Race Director's Report – 2022 Cape Wrath Ultra® 1 Jun 2022
- 29 May 2022 Day eight: Graham Walton and Laura O Driscoll win the Cape Wrath Ultra 2022 29 May 2022
- 28 May 2022 Day seven: the camaraderie amongst runners shines through as they conquer the final long day 28 May 2022
- 27 May 2022 Day six: emotions are high in what could be a very close race 27 May 2022
- 26 May 2022 Day five: the beautiful Scottish landscape comes into its own 26 May 2022
- 25 May 2022 Day four: wild weather takes its toll in the Torridon Hills 25 May 2022
- 24 May 2022 Day three: all to play for with 2 frontrunners possibly out of the race 24 May 2022
- 23 May 2022 Day two: into the wilderness 23 May 2022
- 22 May 2022 Day one: the adventure begins! 22 May 2022
- 21 May 2022 Welcome to the 2022 Cape Wrath Ultra 21 May 2022
- 18 May 2022 How to follow the 2022 Cape Wrath Ultra® 18 May 2022
- 12 Apr 2022 Are you ready to enter Cape Wrath Ultra® 2023? 12 Apr 2022
- 21 Mar 2022 Adventure Nutrition supporting the Cape Wrath Ultra® 21 Mar 2022
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2021
33
- 26 Dec 2021 Countdown to the 2023 Cape Wrath Ultra® begins! 26 Dec 2021
- 8 Dec 2021 Expedition Race Training Weekend 8 Dec 2021
- 12 Aug 2021 Race Director's Report - 2021 Cape Wrath Ultra® 12 Aug 2021
- 10 Aug 2021 Still time to join the 2022 Cape Wrath Ultra®! 10 Aug 2021
- 8 Aug 2021 Ian Stewart triumphs in Cape Wrath Ultra 2021 8 Aug 2021
- 8 Aug 2021 “I can’t believe I have done it – it won’t sink in for weeks’ 8 Aug 2021
- 7 Aug 2021 Day 7: Sally Fawcett closes gap on lead runner with today's fastest time 7 Aug 2021
- 7 Aug 2021 Race tips from Cape Wrath Ultra runners 7 Aug 2021
- 7 Aug 2021 Cape Wrath Ultra case studies: Selina McCole & Cath Bunn 7 Aug 2021
- 7 Aug 2021 Cape Wrath Ultra case studies: Glenn Christie 7 Aug 2021
- 7 Aug 2021 Day 6: New friendships and a will to get through 7 Aug 2021
- 7 Aug 2021 Day 6: Ian Stewart stretches his lead over Sally Fawcett 7 Aug 2021
- 6 Aug 2021 Disappointment for friends on Cape Wrath Ultra 2021 6 Aug 2021
- 6 Aug 2021 ‘The mountains are my happy place but this race is the hardest thing I have ever done’ 6 Aug 2021
- 5 Aug 2021 Day 5: Highs and lows of Cape Wrath Ultra runners 5 Aug 2021
- 5 Aug 2021 Day 5: Top three runners: ‘We are just running our own race’ 5 Aug 2021
- 5 Aug 2021 Cape Wrath Ultra volunteers: Why we do it 5 Aug 2021
- 5 Aug 2021 Day 4: Lead runner Ian Stewart holds on to lead 5 Aug 2021
- 4 Aug 2021 Day 4: Tears, blisters, nausea – and a man running in his pants 4 Aug 2021
- 3 Aug 2021 Day 3: ‘I have fresh shoes and a fresh bra today so I’m happy’ 3 Aug 2021
- 3 Aug 2021 Day 3: Running friends – and chasing the leader 3 Aug 2021
- 2 Aug 2021 Day 2: Sunshine, mountain views, wilderness trails – and bracken 2 Aug 2021
- 2 Aug 2021 Day 2: 'They weren't lying when they said it was a hard day' 2 Aug 2021
- 1 Aug 2021 Colin runs Cape Wrath Ultra® in memory of tragic baby Harris 1 Aug 2021
- 1 Aug 2021 Cape Wrath Ultra® runner Selina: 'It will be tough but there are greater hardships' 1 Aug 2021
- 1 Aug 2021 Day 1: Runners enjoy sunshine, good chat and great views 1 Aug 2021
- 31 Jul 2021 Excitement and anticipation at Cape Wrath Ultra® registration 31 Jul 2021
- 29 Jul 2021 How to follow the 2021 Cape Wrath Ultra® 29 Jul 2021
- 20 May 2021 'Roadmap to success at the Cape Wrath Ultra®' 20 May 2021
- 19 Apr 2021 The Cape Wrath Ultra® experience in film 19 Apr 2021
- 18 Mar 2021 A one-off opportunity to enjoy an August Cape Wrath Ultra® 18 Mar 2021
- 25 Feb 2021 'Event postponed to August' - Covid-19 update 25 Feb 2021
- 27 Jan 2021 Cape Wrath Ultra® and Covid-19 27 Jan 2021
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2020
7
- 15 Dec 2020 Participants attending from overseas and Covid-19 15 Dec 2020
- 7 Dec 2020 Looking ahead to the 2022 event 7 Dec 2020
- 25 Sep 2020 Stories from the Cape Wrath Ultra® 25 Sep 2020
- 28 Aug 2020 Covid-19 August 2020 update 28 Aug 2020
- 28 Apr 2020 Cape Wrath Ultra® 2021 - event format and rule changes/clarifications 28 Apr 2020
- 19 Mar 2020 Response to Covid-19 - 2020 event cancelled 19 Mar 2020
- 20 Feb 2020 2021 entries open in May, 2020 race sold out 20 Feb 2020
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2019
3
- 9 Dec 2019 Cape Wrath Ultra® goes annual 9 Dec 2019
- 1 Apr 2019 Running North - A short film about the Cape Wrath Ultra® 1 Apr 2019
- 13 Mar 2019 Cape Wrath Ultra® 2020 13 Mar 2019
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2018
24
- 13 Dec 2018 Cape Wrath trail winter fastest known time record (FKT) broken 13 Dec 2018
- 31 May 2018 2018 Race Director's report 31 May 2018
- 27 May 2018 More Emotion at the Cape Wrath Ultra 2018 Finish Line 27 May 2018
- 27 May 2018 Dan’s Bid to Raise £25k For Charity in Memory of Best Friend 27 May 2018
- 27 May 2018 Day 8: A Race Finish That Everyone Will Remember 27 May 2018
- 26 May 2018 Day 7: Closing in on the Cape Wrath Finish 26 May 2018
- 26 May 2018 David Smith Reveals His Race Strategy 26 May 2018
- 26 May 2018 Day 7: ‘One of The Best Days Yet’ 26 May 2018
- 25 May 2018 Day 6: More Highs And Lows Across The Field 25 May 2018
- 25 May 2018 Day 6: Runners Head into the Magical Assynt Landscape 25 May 2018
- 24 May 2018 More News on Day 5: Taking it Slower and Steadier... 24 May 2018
- 24 May 2018 Day 5: Running Through the Great Wilderness of the Fisherfields 24 May 2018
- 23 May 2018 Day 4: A ‘Short’ Day Of 22 miles In Torridon 23 May 2018
- 23 May 2018 From Weight Watchers to the Cape Wrath Ultra 2018 23 May 2018
- 22 May 2018 Day 3: Running Through Kintail to the Straths of Wester Ross 22 May 2018
- 22 May 2018 Later On: Day 3 of the Cape Wrath Ultra 22 May 2018
- 22 May 2018 Late news: Catching up on Day 2 22 May 2018
- 21 May 2018 Day 2: Runners Tested By Knoydart’s Wilderness And Wet Weather 21 May 2018
- 20 May 2018 Day 1: Soundbites From Runners On The Course 20 May 2018
- 20 May 2018 Day 1: Runners Keen To Get Started 20 May 2018
- 19 May 2018 Welcoming the 70-strong Event Team 19 May 2018
- 19 May 2018 The 2018 participants: returners and newcomers line up for registration 19 May 2018
- 16 May 2018 Ecological Briefing Notes 2018 16 May 2018
- 15 May 2018 2018 Start Imminent: 8 days, 400km 15 May 2018
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2017
1
- 17 Feb 2017 2016 Film Released In Partnership With BMC TV 17 Feb 2017
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2016
24
- 28 Jul 2016 How Hard Can It Be? Trail Running Magazine Extra Content 28 Jul 2016
- 3 Jun 2016 Event and Race Director's Reports 3 Jun 2016
- 2 Jun 2016 Inaugural Cape Wrath Ultra Results & Quotes 2 Jun 2016
- 30 May 2016 Close To The Edge 30 May 2016
- 29 May 2016 Lighthouse Chatter 29 May 2016
- 29 May 2016 Marcus Scotney Wins The First Cape Wrath Ultra 29 May 2016
- 28 May 2016 To Kinlochbervie - Next Stop Cape Wrath 28 May 2016
- 27 May 2016 The Longest Day 27 May 2016
- 26 May 2016 Adventurers Assemble 26 May 2016
- 26 May 2016 Into Fisherfield and the Second Half of the Cape Wrath Ultra 26 May 2016
- 25 May 2016 Running, A Life Changing Choice for Ita 25 May 2016
- 25 May 2016 Torridon Trails and Trials 25 May 2016
- 24 May 2016 A Cold, Windy Evening on Day 3 24 May 2016
- 24 May 2016 Scotney and Adams Lead The Way 24 May 2016
- 24 May 2016 Time Out at the Kintail Lodge 24 May 2016
- 24 May 2016 Day 3. Crunch Time. 24 May 2016
- 23 May 2016 Through Knoydart to Kinloch Hourn 23 May 2016
- 23 May 2016 Checkpoint 2 and Into Knoydart 23 May 2016
- 22 May 2016 A Gentle Introduction to the Cape Wrath Ultra 22 May 2016
- 22 May 2016 The First Cape Wrath Ultra is Underway 22 May 2016
- 21 May 2016 The First Cape Wrath Ultra Participants 21 May 2016
- 21 May 2016 The Route to Cape Wrath 21 May 2016
- 21 May 2016 A Race Map To Hold Onto 21 May 2016
- 19 May 2016 The Journey To Cape Wrath Is About To Begin 19 May 2016
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2015
1
- 1 Jun 2015 Cape Wrath Ultra 2016 - Entries Open 5th June 2015 1 Jun 2015
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2014
1
- 18 Dec 2014 Cape Wrath Trail/Ultra recce report 18 Dec 2014
Read Shane Ohly’s Event Director Report from a wonderful event.